Why Play Therapy? The Research Behind It
““Play makes us human””
Children naturally express themselves through play. Research shows that play therapy is an effective intervention for supporting children’s emotional, social, and behavioral development. Toys become “words” and play becomes the “language” in which children express emotions, process experiences, and build coping skills in ways that feels comfortable and natural.
Studies have found that Child-Centered Play Therapy (CCPT):
Helps children process emotions and trauma in a developmentally appropriate way.
Supports self-regulation, problem-solving, and self-confidence.
Strengthens attachment and relationships with caregivers.
Improves symptoms of anxiety, depression, aggression, and social difficulties
(Bratton et al., 2013; Cheng & Ray, 2016. Ray et al., 2022; Opiola & Bratton, 2018; Schottelkorb et al., 2012)
A weekly 45-minute therapeutic play session with a compassionate and attentive adult fosters confidence, creativity, and emotional expression. Children love them!
